Tillie Banerji MSW, RSW (they, them)

Life is full of transitions, challenges, and demands—whether in relationships, identity, personal growth, or mental health. If you find yourself feeling stuck, overwhelmed, or struggling with anxiety, depression, personal development, or anything in between, you don’t have to navigate it alone.

My goal is to create a safe, compassionate environment where you feel fully supported and free of judgment. Here, trust and collaboration will guide us as we embark on a journey of self-discovery and transformation.

You hold valuable insight into your own life, and together, we can thoughtfully explore the experiences, beliefs, and external influences that have shaped who you are today. Drawing on a blend of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-informed, attachment-focused approaches, we’ll work together to create, navigate, and explore goals, challenges, and build the confidence to make meaningful, lasting changes in your life.